In 100 g (Grams) of Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size there is 0 mg of Caffeine. Change amount

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Caffeine

Caffeine is a nutrient present in many other foods. The below table lists foods high in Caffeine other than Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size.

Beverages, tea, instant, unsweetened, powder	5714 mg	5.71%
Beverages, coffee, instant, regular, powder	3142 mg	3.14%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	2240 mg	2.24%
Beverages, coffee, instant, with chicory	2063 mg	2.06%
Beverages, tea, instant, lemon, unsweetened	1794 mg	1.79%
Beverages, coffee, instant, regular, half the caffeine	1571 mg	1.57%
Candies, dark chocolate coated coffee beans	839 mg	0.84%
Candies, milk chocolate coated coffee beans	800 mg	0.8%
Beverages, coffee, instant, mocha, sweetened	360 mg	0.36%
Cocoa, dry powder, unsweetened	230 mg	0.23%
Beverages, coffee, brewed, espresso, restaurant-prepared	212 mg	0.21%
Beverages, tea, instant, decaffeinated, unsweetened	169 mg	0.17%
Beverages, tea, instant, lemon, with added ascorbic acid	124 mg	0.12%
Beverages, coffee, instant, decaffeinated, powder	122 mg	0.12%
Chocolate, dark, 60-69% cacao solids	86 mg	0.09%
Chocolate, dark, 70-85% cacao solids	80 mg	0.08%
Baking chocolate, unsweetened, squares	80 mg	0.08%
Cocoa, dry powder, unsweetened, processed with alkali	78 mg	0.08%
Cocoa, dry powder, hi-fat or breakfast, processed with alkali	72 mg	0.07%
Candies, sweet chocolate	66 mg	0.07%

Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size

Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size are listed below.

Water	6 g	6%
Energy (calorie)	352 kcal
Energy (joule)	1473 kJ
Protein	7.8 g	7.8%
Total lipid (fat)	1.9 g	1.9%
Ash	0.8 g	0.8%
Carbohydrate, by difference	83.8 g	83.8%
Fiber, total dietary	9.6 g	9.6%
Sugars, total	22.3 g	22.3%
Calcium, Ca	13 mg	0.01%
Iron, Fe	3.46 mg
Magnesium, Mg	93 mg	0.09%
Phosphorus, P	276 mg	0.28%
Potassium, K	327 mg	0.33%
Sodium, Na	19 mg	0.02%
Zinc, Zn	2.88 mg
Copper, Cu	0.173 mg
Manganese, Mn	4.198 mg
Selenium, Se	4.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size